Is Fuet high in protein?

Fuet contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fuet?

Fuet has 3.3 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuet?

Fuet contains 38 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Fuet?

100 g contains 1,692 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fuet

Packaged product Other Foods Turon

Fuet contains 475 kcal per 100 g.

Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

475kcal per 100 g

30 gprotein

3.3 gcarbohydrates

38 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	38 g	49%
Saturated fat L	14 g	70%
Sodium L	1,692 mg	74%
Total carbohydrates L	3.3 g	1%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 3%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of other foods (median 7.4 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat38 gin the top quarter of other foods (median 6.6 g)
Saturated fat14 gin the top quarter of other foods (median 2 g)
Sodium1,692 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Turon
Barcode: 8421395381154
Quantity: 3 x 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Trail Mix Power Up	475	17.5 g	42.5 g	32.5 g
Lemon Flavored Madeleines Walmart	475	5 g	52.5 g	25 g
Premium trail mix Power+	475	15 g	50 g	27.5 g
Elsy billes soufflées chocolat au lait Elsy	475	13 g	32 g	28.5 g
Keto Ratio	475	27.5 g	32.5 g	32.5 g
Les carrés du Cantal Apiflor	475	6.4 g	74.8 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8421395381154. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.