How many calories are in Fuet Extra?

100 g of Fuet Extra has 476 kcal.

Is Fuet Extra high in protein?

Fuet Extra contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fuet Extra?

Fuet Extra has 2.5 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuet Extra?

Fuet Extra contains 40 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fuet Extra

Packaged product Other Foods Baro

Fuet Extra contains 476 kcal per 100 g.

Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g

27 gprotein

2.5 gcarbohydrates

40 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	476 kcal
Total fat L	40 g	51%
Saturated fat L	14 g	70%
Sodium	not reported
Total carbohydrates L	2.5 g	0.9%
Dietary fiber	not reported
Total sugars L	2.1 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 2%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of other foods (median 7.4 g)
Sugars2.1 gbelow the median for other foods (median 3.2 g)
Fat40 gin the top quarter of other foods (median 6.6 g)
Saturated fat14 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Baro
Barcode: 8437000151012
Category: Other Foods

Ingredients

Ingredients not reported.

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Crunchy Nature Valley	476	9.5 g	66.7 g	19 g
Nature valley Nature Valley	476	7.1 g	69 g	19 g
Nature Valley Crunchy Nature Valley	476	9.5 g	66.7 g	19 g
Cheez It Buffalo	476	14.3 g	66.7 g	16.7 g
Wasabi and lime Dine	476	1.5 g	10.3 g	47.4 g
Savaroises au chocolat St Michel	476	4.9 g	52 g	27 g
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Monster munch Monster Munch	476	4.6 g	63.5 g	22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437000151012. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.