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Fudge Mint Thins Dipped Cookies

Packaged product Sweets and Desserts NICE!

Fudge Mint Thins Dipped Cookies contains 500 kcal per 100 g. A typical serving of 4 COOKIES (34 g) provides about 170 kcal.

Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
2.9 gprotein
70.6 gcarbohydrates
20.6 gfat
170kcal in 4 COOKIES (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20.6 g 26%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 324 mg 14%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 38.2 g
Protein L 2.9 g 6%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 59%Fat: 39%500kcal / 100 g
  • Protein 2%
  • Carbohydrates 59%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars38.2 gabove the median for sweets and desserts (median 35.3 g)
  • Fat20.6 gabove the median for sweets and desserts (median 19.4 g)
  • Saturated fat14.7 gin the top quarter of sweets and desserts (median 8.6 g)
  • Sodium324 mgabove the median for sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
NICE!
Barcode
0049022875395
Label serving
4 COOKIES
Category
Cookies and biscuits

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OILS), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, SOY LECITHIN, BAKING SODA, PEPPERMINT OIL, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033618. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "FUDGE MINT THINS DIPPED COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fudge Mint Thins Dipped Cookies?

100 g of Fudge Mint Thins Dipped Cookies has 500 kcal. 4 COOKIES (34 g): about 170 kcal.

How much protein is in Fudge Mint Thins Dipped Cookies?

Fudge Mint Thins Dipped Cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 4 COOKIES (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Fudge Mint Thins Dipped Cookies?

Fudge Mint Thins Dipped Cookies has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 38.2 g of sugars.

How much fat is in Fudge Mint Thins Dipped Cookies?

Fudge Mint Thins Dipped Cookies contains 20.6 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Fudge Mint Thins Dipped Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fudge Mint Thins Dipped Cookies?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.