فطایر جبن بالزعتر

Packaged product Other Foods مروج

فطایر جبن بالزعتر contains 344 kcal per 100 g. A serving, 90 g (90 g) provides about 310 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

فطایر جبن بالزعتر by مروج, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
8.9 gprotein
47.8 gcarbohydrates
13.3 gfat
310kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 13.3 g 17%
Saturated fat L 6.7 g 33%
Sodium not reported
Total carbohydrates L 47.8 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%344kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars8.9 gabove the median for other foods (median 3.2 g)
  • Fat13.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
مروج
Barcode
6287014260123
Label serving
90 g
Category
Other Foods

Ingredients

price 2.50

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287014260123. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in فطایر جبن بالزعتر?

100 g of فطایر جبن بالزعتر has 344 kcal. Serving, 90 g (90 g): about 310 kcal.

How much protein is in فطایر جبن بالزعتر?

فطایر جبن بالزعتر contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in فطایر جبن بالزعتر?

فطایر جبن بالزعتر has 47.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in فطایر جبن بالزعتر?

فطایر جبن بالزعتر contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.