How many calories are in Frutta secca?

100 g of Frutta secca has 557 kcal.

Is Frutta secca high in protein?

Frutta secca contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Frutta secca?

Frutta secca has 28 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutta secca?

Frutta secca contains 42 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frutta secca

Packaged product Beverages Ventura

Frutta secca contains 557 kcal per 100 g.

Roughly 70% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

557kcal per 100 g

13 gprotein

28 gcarbohydrates

42 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	557 kcal
Total fat L	42 g	54%
Saturated fat L	3.5 g	18%
Sodium	not reported
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	20 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 21%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for beverages (median 8.1 g)
Sugars20 gin the top quarter of beverages (median 3 g)
Fat42 gin the top quarter of beverages (median 5.9 g)
Saturated fat3.5 gabove the median for beverages (median 0.9 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ventura
Barcode: 8028618004229
Category: Plant-based foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wellness mix D-fruit Ventura	557	13 g	28 g	42 g
Bon bon Dattilo	557	14.3 g	41.5 g	39.1 g
Rice Cracker La Madia	557	3.6 g	60.1 g	33.4 g
rice cracker La Madia	557	3.6 g	60.1 g	33.4 g
Riso soffiato piccante Di Nunzio	557	3.6 g	60.1 g	33.4 g
Semi Di Zucca Dec. gr70 Eurocom EuroCompany	557	33 g	9.5 g	42.1 g
Cioko consente Probios	557	8.4 g	42.8 g	37.6 g
Buona Idea FUNNY MIX Buona idea!	558	15 g	23 g	43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8028618004229. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.