Frutos Secos Y Coco

Packaged product Other Foods Laddubar Protein

Frutos Secos Y Coco contains 485 kcal per 100 g. A serving, 60 g (60 g) provides about 291 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos Secos Y Coco by Laddubar Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
25 gprotein
41.7 gcarbohydrates
24.2 gfat
291kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 24.2 g 31%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Sodium L 5 mg 0.2%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 7.5 g 27%
Total sugars L 30 g
Added sugars L 25 g 50%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 34%Fat: 45%485kcal / 100 g
  • Protein 21%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars30 gin the top quarter of other foods (median 3.2 g)
  • Fat24.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Sodium5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laddubar Protein
Barcode
8904150197769
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Dattel Zotter 485 8 g 36 g 32 g
Original Napolitaner Manner 485 5.6 g 65 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904150197769. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frutos Secos Y Coco?

100 g of Frutos Secos Y Coco has 485 kcal. Serving, 60 g (60 g): about 291 kcal.

Is Frutos Secos Y Coco high in protein?

Frutos Secos Y Coco contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 60 g (60 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Frutos Secos Y Coco?

Frutos Secos Y Coco has 41.7 g of total carbohydrates per 100 g, including 7.5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos Secos Y Coco?

Frutos Secos Y Coco contains 24.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Frutos Secos Y Coco?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.