Frutos secos crudos

Packaged product Other Foods Medina

Frutos secos crudos contains 586 kcal per 100 g.

Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos secos crudos by Medina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
586kcal per 100 g
24.4 gprotein
14.2 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 46 g 59%
Saturated fat L 8.4 g 42%
Sodium L 9,760 mg 424%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 8.8 g 31%
Total sugars L 1.4 g
Protein L 24.4 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 10%Fat: 73%586kcal / 100 g
  • Protein 17%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat46 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.4 gin the top quarter of other foods (median 2 g)
  • Sodium9,760 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Medina
Barcode
00082461
Quantity
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00082461. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frutos secos crudos?

100 g of Frutos secos crudos has 586 kcal.

Is Frutos secos crudos high in protein?

Frutos secos crudos contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Frutos secos crudos?

Frutos secos crudos has 14.2 g of total carbohydrates per 100 g, including 8.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos crudos?

Frutos secos crudos contains 46 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Frutos secos crudos?

100 g contains 9,760 mg of sodium, 424% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.