Frutos Secos

Packaged product Other Foods BRI SNACKS

Frutos Secos contains 445 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.

Roughly 48% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos Secos by BRI SNACKS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
13 gprotein
47 gcarbohydrates
25 gfat
134kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 25 g 32%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.5 mg 0.5%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 28.1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 48%445kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars28.1 gin the top quarter of other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.4 gabove the median for other foods (median 2 g)
  • Sodium12.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.3 g
Polyunsaturated fat L8.7 g

Product details

Brand
BRI SNACKS
Barcode
0661787073689
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0661787073689. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "FRUTOS SECOS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frutos Secos?

100 g of Frutos Secos has 445 kcal. Serving, 30 g (30 g): about 134 kcal.

Is Frutos Secos high in protein?

Frutos Secos contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Frutos Secos?

Frutos Secos has 47 g of total carbohydrates per 100 g, including 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos Secos?

Frutos Secos contains 25 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Frutos Secos?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.