Frutap iogurte zero morango
Packaged product Dairy and Eggs Frutap
Frutap iogurte zero morango contains 35 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 2.2 g | 4% |
| Calcium L | 75 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 6.4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium61 mgabove the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frutap
- Barcode
- 7896862002381
- Quantity
- 160g
- Category
- Low-fat yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogures 0% sabores Hacendado | 35 | 4.3 g | 4.4 g | 0.1 g |
| Yogur Sabor Fresa 0% MERCADONA | 35 | 4.3 g | 4.4 g | 0.1 g |
| Yaourt maigre nature Boni | 35 | 4.8 g | 3.7 g | 0.5 g |
| probióticos¹ & triplo 0% Activia | 35 | 2.7 g | 5 g | 0.3 g |
| AYO yogurt senza lattosio bianco Arborea | 35 | 4.3 g | 4.3 g | 0.1 g |
| Iogurte Natural Desnatado Ati Latte Ati Latte | 35 | 3.4 g | 4.8 g | 0 g |
| Yaourt maigre cerise Milbona | 36 | 3.9 g | 4.9 g | 0.1 g |
| Déli'Light Saveurs Délisse | 36 | 4.3 g | 4.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896862002381. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.