How many calories are in Früstückfleisch?

100 g of Früstückfleisch has 286 kcal. Serving, 100 g (100 g): about 286 kcal.

Is Früstückfleisch high in protein?

Früstückfleisch contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Früstückfleisch?

Früstückfleisch has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früstückfleisch?

Früstückfleisch contains 26 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

How much sodium is in Früstückfleisch?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Früstückfleisch

Packaged product Other Foods Danish Crown Foods

Früstückfleisch contains 286 kcal per 100 g. A serving, 100 g (100 g) provides about 286 kcal.

Roughly 81% of its calories come from fat, with 18% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

13 gprotein

0.5 gcarbohydrates

26 gfat

286kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	26 g	33%
Saturated fat L	9.9 g	50%
Sodium L	920 mg	40%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 0.7%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fat26 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.9 gin the top quarter of other foods (median 2 g)
Sodium920 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Danish Crown Foods
Barcode: 5707196171662
Quantity: 200g
Label serving: 100 g
Category: Frühstücksfleisch
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (86%), Trinkwasser Salz, Stabilisator: Triphosphate, Molkepulver, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Frühstücksfleisch von Spreewaldfarm Spreewaldfarm	332	15 g	0.5 g	30 g
Spreewälder Frühstücksfleisch im Geleemantel Wilhelm Brandenburg	198	16 g	2 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5707196171662. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.