Frukt & Gröt Smoothie

Packaged product Beverages Ica

Frukt & Gröt Smoothie contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
0.9 gprotein
11 gcarbohydrates
0.5 gfat
54kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 9%54kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gabove the median for beverages (median 0.7 g)
  • Sugars5.5 gabove the median for beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.5 gabove the median for beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ica
Barcode
7318690169635
Label serving
100 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690169635. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frukt & Gröt Smoothie?

100 g of Frukt & Gröt Smoothie has 54 kcal. Serving, 100 g (100 g): about 54 kcal.

How much protein is in Frukt & Gröt Smoothie?

Frukt & Gröt Smoothie contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Frukt & Gröt Smoothie?

Frukt & Gröt Smoothie has 11 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frukt & Gröt Smoothie?

Frukt & Gröt Smoothie contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Frukt & Gröt Smoothie?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.