Fruityoghurt

Packaged product Dairy and Eggs Boni

Fruityoghurt contains 94 kcal per 100 g. A serving, 125 g (125 g) provides about 118 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
3.5 gprotein
12.8 gcarbohydrates
3 gfat
118kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.4 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 28 mg 1%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.48 g 2%
Total sugars L 12 g
Protein L 3.5 g 7%
Vitamin D L 1 µg5%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%94kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D5%

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.48 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141852707
Label serving
125 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cream Matcha Mochi Twinkle Glory 94 0.6 g 21.3 g 0.6 g
Extra Spicy Mac & Cheese Dolmio 94 5.2 g 12 g 2.7 g
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Greek 5% Fat Yogurt Juhayna 94 8.3 g 4 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141852707. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruityoghurt?

100 g of Fruityoghurt has 94 kcal. Serving, 125 g (125 g): about 118 kcal.

How much protein is in Fruityoghurt?

Fruityoghurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4.4 g in serving, 125 g (125 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fruityoghurt?

Fruityoghurt has 12.8 g of total carbohydrates per 100 g, including 0.48 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruityoghurt?

Fruityoghurt contains 3 g of fat per 100 g.

How much sodium is in Fruityoghurt?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.