Fruity Yogurts
Packaged product Dairy and Eggs Dunnes Stores
Fruity Yogurts contains 54 kcal per 100 g. A serving, 125 g (125 g) provides about 68 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 14 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 11.3 mg | 4% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 9.6 µg | 1% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.7 µg | 3% |
| Vitamin E L | 0.087 mg | 0.6% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 11.8 mg | 3% |
| Phosphorus L | 88.8 mg | 7% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 23.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 58%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of dairy and eggs (median 3.7 g)
- Sugars7.1 gin the lowest quarter of dairy and eggs (median 12.8 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Sodium96 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 83.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874079989
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Fruit yogurts with fruit chunks
- Packaging
- Plastic,card
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt 87% (Skimmed _Milk_, Non Fat _Milk_ Solids, Yogurt Cultures, Preservative: Potassium Sorbate), Strawberry (7%), Modified Maize Starch, Natural Flavouring, Preservative: Potassium Sorbate; Natural Colour: Anthocyanins; Sweetener: Sucralose; Acidity Regulator: Sodium Citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Yogurts?
100 g of Fruity Yogurts has 54 kcal. Serving, 125 g (125 g): about 68 kcal.
How much protein is in Fruity Yogurts?
Fruity Yogurts contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 125 g (125 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Fruity Yogurts?
Fruity Yogurts has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Yogurts?
Fruity Yogurts contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Fruity Yogurts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (16% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Yogurts?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874079989. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.