Fruity whey
Fruity whey contains 364 kcal per 100 g. A serving, 30.0 g (30 g) provides about 109 kcal.
Roughly 99% of its calories come from protein, with 1% from carbohydrates and 0.2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 90 g | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 99%
- Carbohydrates 1%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein90 gin the top quarter of fruits (median 0.71 g)
- Sugars0.3 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Protein per 100 kcal24.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Brownie The Protein Ball co | 364 | 13 g | 45 g | 12 g |
| Gels de fruits La Cure Gourmande | 364 | 0 g | 89 g | 0 g |
| Candied Papaya Tesco | 364 | 0 g | 90 g | 0 g |
| Strawberry Native Whey Ascent | 364 | 75.8 g | 6.1 g | 3 g |
| Fruit Chews Tootsie | 364 | 0 g | 72.7 g | 7.6 g |
| Fruit Bites with Tahini and Sesame Nutruit | 364 | 6.1 g | 54.5 g | 15.2 g |
| Freeze-Dried Fabulous Fruit Salad 5th Season | 364 | 9.1 g | 72.7 g | 0 g |
| Skratch Hydration Fruit Punch Skratch | 364 | 0 g | 90.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity whey?
100 g of Fruity whey has 364 kcal. Serving, 30.0 g (30 g): about 109 kcal.
Is Fruity whey high in protein?
Fruity whey contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 30.0 g (30 g). About 99% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Fruity whey?
Fruity whey has 1 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity whey?
Fruity whey contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519619903. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.