Fruity Raspberry
Packaged product Sweets and Desserts yfood
Fruity Raspberry contains 343 kcal per 100 g. A serving, 1 piece, 60 g (60 g) provides about 206 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 81% of the Daily Value for copper, 80% of the Daily Value for manganese and 79% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 21.7 g | 77% |
| Total sugars L | 4.3 g | |
| Protein L | 21.7 g | 43% |
| Vitamin A L | 220 µg | 24% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 7.8 mg | 52% |
| Vitamin K L | 18.3 µg | 15% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Calcium L | 215 mg | 17% |
| Iron L | 5.3 mg | 30% |
| Magnesium L | 333 mg | 79% |
| Phosphorus L | 375 mg | 30% |
| Potassium L | 625 mg | 13% |
| Zinc L | 2.8 mg | 26% |
| Copper L | 0.73 mg | 81% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 36.7 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber21.7 gin the top quarter of sweets and desserts (median 6 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat13 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium58.3 mgbelow the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koja Oat Bites Choc Chip Koja | 343 | 7 g | 46.7 g | 15.7 g |
| Berry Energy Bar High 5 | 344 | 4 g | 70.9 g | 4.2 g |
| Cream cheese bar with vanillin Pasaka | 343 | 12.6 g | 26.6 g | 21 g |
| Soft baked breakfast bars ripe strawberry Kashi | 343 | 5.7 g | 71.4 g | 7.1 g |
| Raw bar 2KEEP | 343 | 4.4 g | 58 g | 7.9 g |
| Perfection bar Body&fit | 343 | 33.6 g | 25.3 g | 12.8 g |
| Lemon Tart Crisp Bar Optavia | 344 | 34.4 g | 40.6 g | 10.9 g |
| Obstriegel Aldi | 344 | 4.5 g | 68 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260556639253. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Source description: "FRUITY RASPBERRY". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.