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Fruity cereal milk protein powder

Packaged product Beverages

Fruity cereal milk protein powder contains 375 kcal per 100 g. A serving, 2 scoops, 40 g (40 g) provides about 150 kcal.

Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 77% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
75 gprotein
7.5 gcarbohydrates
5 gfat
150kcal in serving, 2 scoops, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 5 g 6%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 212 mg 71%
Sodium L 400 mg 17%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.5 g
Added sugars L 0 g 0%
Protein L 75 g 150%
Calcium L 1,000 mg77%
Iron L 0 mg0%
Potassium L 325 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 8%Fat: 12%375kcal / 100 g
  • Protein 80%
  • Carbohydrates 8%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium77%Potassium7%Iron0%

Nutritional insights

  • Protein75 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars7.5 gabove the median for beverages (median 4.9 g)
  • Fat5 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium400 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 75 g75 g
Carbohydrates 7.5 g7.5 g
Fat 5 g5 g
Fiber 0 g0 g
Sugars 7.5 g7.5 g
Sodium 400 mg400 mg

Product details

Barcode
0791083669153
Label serving
2 SCOOPS (40 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate, milk protein isolate, l-leucine; contains less than 2% of the following: sea salt, natural and artificial flavors, xanthan gum, acesulfame k, and sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2338452. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0791083669153. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruity cereal milk protein powder?

100 g of Fruity cereal milk protein powder has 375 kcal. Serving, 2 scoops, 40 g (40 g): about 150 kcal.

Is Fruity cereal milk protein powder high in protein?

Fruity cereal milk protein powder contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 40 g (40 g). About 80% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Fruity cereal milk protein powder?

Fruity cereal milk protein powder has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars.

How much fat is in Fruity cereal milk protein powder?

Fruity cereal milk protein powder contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Fruity cereal milk protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruity cereal milk protein powder?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.