Fruittaartje
Packaged product Fruits Delhaize
Fruittaartje contains 216 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for fruits (median 0.71 g)
- Sugars16.7 gabove the median for fruits (median 11.4 g)
- Fat10 gin the top quarter of fruits (median 0.2 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Tesco | 216 | 2.2 g | 36.5 g | 6.7 g |
| Blueberry And Lemon Forager Bowl Daily Harvest | 216 | 4.7 g | 28.4 g | 10.1 g |
| Head Country Apple Habanero Head Country | 216 | 0 g | 56.8 g | 0 g |
| Cocco e mango Alma | 216 | 2 g | 8.9 g | 18.1 g |
| Préparation de fruits Quatre fruits St. Dalfour | 216 | 0.5 g | 52 g | 0.8 g |
| Chilli Mango Prawns Pacific West | 216 | 6.2 g | 26.6 g | 9.4 g |
| Passion fruit ice bar Foco | 216 | 1 g | 20 g | 14 g |
| Tesco Everyday Value Orange Marmalade 454G Tesco | 216 | 0.2 g | 63.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 14107665. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.