Fruits rouges aux chocolats

Packaged product Fruits Gramm's

Fruits rouges aux chocolats contains 490 kcal per 100 g.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruits rouges aux chocolats by Gramm's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
6.8 gprotein
46.3 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 29 g 37%
Saturated fat L 17.5 g 88%
Sodium L 50 mg 2%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 7.7 g 28%
Total sugars L 45.3 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%490kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars45.3 gin the top quarter of fruits (median 11.4 g)
  • Fat29 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat17.5 gin the top quarter of fruits (median 0.1 g)
  • Sodium50 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gramm's
Barcode
3770004896523
Quantity
50g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bolero straberry wafer sticks Bolero 490 4.3 g 74.4 g 18.9 g
FunBanana KDV 490 4.5 g 62 g 25 g
Noot's - Cranberry Noix de Coco Noot's 490 13 g 45 g 27 g
Melange Etudiant fruits secs Ls Accents Du Soleil 490 12.2 g 42.3 g 33.4 g
Apple & Chia Tom & Luke 490 16.1 g 44.7 g 27.4 g
Mango Curry Salstbar Alna 490 0.4 g 10.3 g 49.6 g
Orange Rocky Road Co Op 490 4 g 61 g 25 g
Pejoy Lavender blueberry Stick glico 490 8.3 g 58.3 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770004896523. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruits rouges aux chocolats?

100 g of Fruits rouges aux chocolats has 490 kcal.

How much protein is in Fruits rouges aux chocolats?

Fruits rouges aux chocolats contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Fruits rouges aux chocolats?

Fruits rouges aux chocolats has 46.3 g of total carbohydrates per 100 g, including 7.7 g of fiber and 45.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits rouges aux chocolats?

Fruits rouges aux chocolats contains 29 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Fruits rouges aux chocolats?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.