How many calories are in Fruit’s better?

100 g of Fruit’s better has 562 kcal.

Is Fruit’s better high in protein?

Fruit’s better contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Fruit’s better?

Fruit’s better has 4.8 g of total carbohydrates per 100 g, including 12 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit’s better?

Fruit’s better contains 51 g of fat per 100 g, of which 42 g is saturated (210% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit’s better

Packaged product Fruits Fruit's Better

Fruit’s better contains 562 kcal per 100 g.

Roughly 82% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

562kcal per 100 g

21 gprotein

4.8 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	51 g	65%
Saturated fat L	42 g	210%
Sodium	not reported
Total carbohydrates L	4.8 g	2%
Dietary fiber L	12 g	43%
Total sugars L	3.6 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 3%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of fruits (median 0.71 g)
Fiber12 gin the top quarter of fruits (median 1.5 g)
Sugars3.6 gin the lowest quarter of fruits (median 11.4 g)
Fat51 gin the top quarter of fruits (median 0.2 g)
Saturated fat42 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fruit's Better
Barcode: 8005912007088
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8005912007088. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.