How many calories are in Fruits Bar?

100 g of Fruits Bar has 384 kcal. Serving, 20 g (20 g): about 77 kcal.

How much protein is in Fruits Bar?

Fruits Bar contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 0.89 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).

How many carbs are in Fruits Bar?

Fruits Bar has 56.2 g of total carbohydrates per 100 g, including 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits Bar?

Fruits Bar contains 15.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruits Bar

Packaged product Fruits Qaada

Fruits Bar contains 384 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 327 kcal per 100 g across 322 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

4.5 gprotein

56.2 gcarbohydrates

15.3 gfat

77kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	15.3 g	20%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	56.2 g	20%
Dietary fiber	not reported
Total sugars L	21.3 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 59%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gin the top quarter of fruits (median 0.5 g)
Sugars21.3 gin the lowest quarter of fruits (median 70 g)
Fat15.3 gin the top quarter of fruits (median 0.2 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Qaada
Barcode: 6135129000786
Label serving: 20 g
Category: Fruit pastes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6135129000786. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.