How many calories are in Fruities Melon Mix?

100 g of Fruities Melon Mix has 33 kcal. Serving, 150 g (150 g): about 50 kcal.

How much protein is in Fruities Melon Mix?

Fruities Melon Mix contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.9 g in serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Fruities Melon Mix?

Fruities Melon Mix has 7.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruities Melon Mix?

Fruities Melon Mix contains 0.5 g of fat per 100 g.

How much sodium is in Fruities Melon Mix?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruities Melon Mix

Packaged product Fruits Delhaize

Fruities Melon Mix contains 33 kcal per 100 g. A serving, 150 g (150 g) provides about 50 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

0.6 gprotein

7.3 gcarbohydrates

0.5 gfat

50kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.5 g	0.6%
Saturated fat	not reported
Sodium L	12 mg	0.5%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	0.6 g	2%
Total sugars L	7.3 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 81%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gbelow the median for fruits (median 0.71 g)
Fiber0.6 gbelow the median for fruits (median 1.5 g)
Sugars7.3 gbelow the median for fruits (median 11.4 g)
Fat0.5 gabove the median for fruits (median 0.2 g)
Sodium12 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400119570992
Label serving: 150 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400119570992. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.