Fruit to go
Packaged product Fruits Freshona
Fruit to go contains 73 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 123 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 16.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.3 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 4.6 mg | 1% |
| Phosphorus L | 10.6 mg | 0.9% |
| Potassium L | 94 mg | 2% |
| Zinc L | 0.055 mg | 0.5% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of fruits (median 2.4 g)
- Fiber1.5 gabove the median for fruits (median 1.3 g)
- Sugars16.5 gin the top quarter of fruits (median 13 g)
- Fat0.1 gin the lowest quarter of fruits (median 4.6 g)
- Saturated fat0.1 gin the lowest quarter of fruits (median 3 g)
- Sodium4 mgbelow the median for fruits (median 32 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
- Water83.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 101 µg |
|---|
Other components (2)
| Water L | 83.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 4056489019091
- Quantity
- 100 g
- Category
- Fruit mousses
- Packaging
- Plastic,en:hdpe-high-density-polyethylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% jabłka, 10% przecier z mango, 3% zagęszczony sok jabłkowy, 1,5% zagęszczony sok z marakuji, zagęszczony sok z aceroli.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Day Up power Collagen banana, apple, mango, pineapple Day Up | 78 | 1.5 g | 17 g | 0.5 g |
| Foods By Ann foods by Ann | 78 | 1.2 g | 15 g | 1.2 g |
| Lemon Mousse High-Protein Ehrmann | 80 | 10 g | 6 g | 2.6 g |
| Strawberry mousse Ehrmann | 80 | 10 g | 6 g | 2.6 g |
| Mus mango, jabłko, banan Tymbark | 65 | 0.5 g | 14 g | 0.5 g |
| Passionfruit Mousse High-Protein Ehrmann | 83 | 10 g | 6 g | 2.6 g |
| Fruttimuss Chia Mango agrovita | 85 | 1 g | 15 g | 1.5 g |
| Light mousse Délisse | 61 | 7.1 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489019091. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.