Fruit sticks & nuggets mix
Packaged product Fruits Goodnessme
Fruit sticks & nuggets mix contains 351 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 176 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 62.6 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.71 g)
- Sugars62.6 gin the top quarter of fruits (median 11.4 g)
- Fat1.8 gabove the median for fruits (median 0.2 g)
- Saturated fat1.8 gabove the median for fruits (median 0.1 g)
- Sodium50 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodnessme
- Barcode
- 9421903153302
- Quantity
- 136 g
- Label serving
- 1 portion (50 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple cinnamon bar School Safe | 351 | 5.4 g | 56.8 g | 13.5 g |
| Bluberry bar Millville | 351 | 2.7 g | 64.9 g | 8.1 g |
| Strawberry Bar Meijer | 351 | 2.7 g | 64.9 g | 8.1 g |
| Apple Cinnamon Bowl & Basket | 351 | 5.4 g | 67.6 g | 9.5 g |
| Apple Cinnamon Breakfast Bar Meijer | 351 | 2.7 g | 64.9 g | 8.1 g |
| Strawberry Banana Whey ISOLATE Iso Advanced | 351 | 85 g | 2.8 g | 0 g |
| Dried Mango Sundry | 351 | 0 g | 85.7 g | 0 g |
| Pure Whey Protein + Strawberry bulk | 351 | 68.6 g | 11.4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421903153302. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.