How many calories are in Fruit Sticks?

100 g of Fruit Sticks has 327 kcal. Serving, 1 sachet, 40 g (40 g): about 131 kcal.

How much protein is in Fruit Sticks?

Fruit Sticks contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.56 g in serving, 1 sachet, 40 g (40 g). About 2% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).

How many carbs are in Fruit Sticks?

Fruit Sticks has 76 g of total carbohydrates per 100 g, including 0.1 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Sticks?

Fruit Sticks contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Fruit Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Sticks?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Sticks

Packaged product Fruits N.A! Nature Addicts

Fruit Sticks contains 327 kcal per 100 g. A serving, 1 sachet, 40 g (40 g) provides about 131 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (327 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin B6 and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

1.4 gprotein

76 gcarbohydrates

0.4 gfat

131kcal in serving, 1 sachet, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	31 mg	1%
Total carbohydrates L	76 g	28%
Dietary fiber L	0.1 g	0.4%
Total sugars L	65 g
Added sugars L	0 g	0%
Protein L	1.4 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.097 mg	8%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	0.41 mg	3%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	20.4 µg	5%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	28.2 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	614 mg	13%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	3.3 µg	2%
Chloride L	181 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 97%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the top quarter of fruits (median 0.5 g)
Fiber0.1 gin the lowest quarter of fruits (median 1.8 g)
Sugars65 gbelow the median for fruits (median 70 g)
Fat0.4 gabove the median for fruits (median 0.2 g)
Saturated fat0.1 gin the top quarter of fruits (median 0.02 g)
Sodium31 mgbelow the median for fruits (median 40 mg)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.033 g
Polyunsaturated fat L	0.23 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	72.5 µg

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: N.A! Nature Addicts
Barcode: 3609200001847
Quantity: 40 g
Label serving: 1 sachet (40 g)
Category: Fruit pastes
Packaging: en:pensez-au-tri,en:plastique,en:point-vert,en:sachet-plastique-a-jeter
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

concentrated apple puree, concentrated apple juice, raspberry puree, concentrated elderberry juice, gelling agent (fruit pectins), citrus fiber, natural raspberry flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

Food	Calories	Protein	Carbs	Fat
Pâtes de fruits Cruzilles	327	0.8 g	80 g	0.2 g
Pâtes de fruits DE MARLIEU	327	8 g	80 g	0 g
Pâtes de fruits Cruzilles	327	0 g	80 g	0.2 g
Pâtes de fruits au miel Famille Mary	327	0.8 g	80 g	0.2 g
Pates De Fruits Klassik Geschenkbox Cruzilles	327	1 g	80 g	0 g
Ronde pâtes de fruits Les Vergers d'Escoute	327	0.8 g	80 g	0.2 g
Collection de 16 pates de fruits Fauchon	327	0.8 g	80 g	0.2 g
Pâte de fruits d'Auvergne Cruzilles	327	0.8 g	80 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3609200001847. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.