Fruit Spread Cinnamon Plum

Packaged product Sweets and Desserts Ahead

Fruit Spread Cinnamon Plum contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Spread Cinnamon Plum by Ahead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
0.9 gprotein
25 gcarbohydrates
0.2 gfat
112kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 11.6 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%112kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars11.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ahead
Barcode
4260562942910
Quantity
200g
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fragedo.piept de pui Fragedo 112 21.7 g 0.44 g 2.6 g
Chicken Breast Pieces Dunnes 112 25 g 0.6 g 1 g
Isolate biscuit et creme Shop sante 112 27 g 0.8 g 0.09 g
Jambon à l'italienne Fleury Michon 112 21 g 0.7 g 2.8 g
Pomegrenate & Rose Sorbet Waitrose 112 0.5 g 26.9 g 0.5 g
Chicken and sweet potato, Katsu curry Beautifully balanced 112 5.5 g 17.1 g 1.8 g
Honey Baked Ham Hellers 112 15.2 g 3.7 g 3.9 g
Hot Honey Salmon With Wholegrain Cabbage Rice, Spinach & Chilli Broccoli Fuelhub 112 8.5 g 9.7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260562942910. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Spread Cinnamon Plum?

100 g of Fruit Spread Cinnamon Plum has 112 kcal. Serving, 100 g (100 g): about 112 kcal.

How much protein is in Fruit Spread Cinnamon Plum?

Fruit Spread Cinnamon Plum contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Fruit Spread Cinnamon Plum?

Fruit Spread Cinnamon Plum has 25 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Spread Cinnamon Plum?

Fruit Spread Cinnamon Plum contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fruit Spread Cinnamon Plum?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.