Fruit Smoothie (Berries & Yogurt)
Packaged product Beverages 7-Eleven
Fruit Smoothie (Berries & Yogurt) contains 53 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 96 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.3 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10.4 g | |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.7 g)
- Fiber1.4 gin the top quarter of beverages (median 0.05 g)
- Sugars10.4 gabove the median for beverages (median 4.9 g)
- Fat0.61 gabove the median for beverages (median 0.2 g)
- Sodium6.7 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon Pre Workout Apollo | 53 | 0 g | 13.3 g | 0 g |
| Organic Tangerine Juice Yugiyogi | 53 | 0 g | 13.3 g | 0 g |
| Angpang Organic ABC Juice Seoul Milk | 53 | 0 g | 13.3 g | 0 g |
| Strawberry Banana Smoothie Rani | 53 | 0.63 g | 13.3 g | 0.2 g |
| Masuku meron soda Tomomasu | 53 | 0 g | 13.7 g | 0 g |
| Strawberry Banana Fruit Juice Smoothie VitaLife | 53 | 0.44 g | 12.4 g | 0 g |
| Soybean Drink Yon Ho | 53 | 2.8 g | 6.6 g | 1.7 g |
| Smoothie Pops Fruzio | 53 | 0.77 g | 10.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903711125603. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.