Fruit Rings
Packaged product Breakfast Cereals Gfa Brands
Fruit Rings contains 400 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 417% of the Daily Value for Thiamin (B1), 83% of the Daily Value for Vitamin B12 and 65% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 500 µg | 56% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 5 mg | 417% |
| Pantothenic acid (B5) L | 3.3 mg | 65% |
| Vitamin B6 L | 0.75 mg | 44% |
| Folate (B9) L | 133 µg | 33% |
| Vitamin B12 L | 2 µg | 83% |
| Calcium L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
| Potassium L | 200 mg | 4% |
| Zinc L | 5 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber2.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars30 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat2.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium350 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gfa Brands
- Barcode
- 0816615012891
- Quantity
- 283.49g
- Label serving
- 1 portion (40 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients: Corn flour (33%), wheat flour (30%). sugar, oat flour (8%), salt, calcium carbonate" (anticaking agent), artificial fruit flavor, FD&C yellow 5 (tartrazine), zinc sulfate (zinc), FD&C red 40, ferric orthophosphate (iron), BHT (preservative), FD&C blue 1, niacin (vitamin B3), pantothenic acid (vitamin B5) pyridoxine chlorhydrate (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), retinyl palmitate" (vitamin A), folate and cobalamine (vitamin B12) Contains: Wheat and oat (Gluten). Manufactured on equipment that processes products containing peanuts, almonds, tree nuts, sesame seeds, milk derivatives and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816615012891. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.