How many calories are in Fruit Puree?

100 g of Fruit Puree has 55 kcal. Serving, 120 g (120 g): about 66 kcal.

How much protein is in Fruit Puree?

Fruit Puree contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.5 g in serving, 120 g (120 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Fruit Puree?

Fruit Puree has 12.7 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Puree?

Fruit Puree contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Puree

Packaged product Fruits Sió

Fruit Puree contains 55 kcal per 100 g. A serving, 120 g (120 g) provides about 66 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

0.42 gprotein

12.7 gcarbohydrates

0.42 gfat

66kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	0.42 g	0.5%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	12.7 g	5%
Dietary fiber	not reported
Total sugars L	12 g
Protein L	0.42 g	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 90%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.42 gbelow the median for fruits (median 0.71 g)
Sugars12 gabove the median for fruits (median 11.4 g)
Fat0.42 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sió
Barcode: 5998815119473
Label serving: 120 g
Category: Fruits

Ingredients

Ingredients not reported.

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Granny smith apple Waitrose	55	0.4 g	11.8 g	0.1 g
Salade de fruits disco familiale Auchan	55	0.68 g	10.6 g	0.5 g
Real Mixed Fruit Dabur	55	0 g	14 g	0 g
fruit and vegetable blend Stater Bros	55	1.8 g	11.8 g	0 g
Grape & Berry Medley Tesco	55	0.6 g	12 g	0.3 g
Pink Lady Apple Slices Sainsbury’s	55	0.6 g	11.5 g	0.5 g
Blackberry Blitz Rockstar	55	0 g	14.4 g	0 g
British Cherries Waitrose	55	0.9 g	11.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5998815119473. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.