How many calories are in Fruit Punch Soda, Fruit Punch?

100 ml of Fruit Punch Soda, Fruit Punch has 48 kcal. 1 CAN (355 ml): about 170 kcal.

How much protein is in Fruit Punch Soda, Fruit Punch?

Fruit Punch Soda, Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 CAN (355 ml). About 0% of its calories come from protein.

How many carbs are in Fruit Punch Soda, Fruit Punch?

Fruit Punch Soda, Fruit Punch has 12.7 g of total carbohydrates per 100 ml, including 12.7 g of sugars.

How much fat is in Fruit Punch Soda, Fruit Punch?

Fruit Punch Soda, Fruit Punch contains 0 g of fat per 100 ml.

How much sodium is in Fruit Punch Soda, Fruit Punch?

100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Punch Soda, Fruit Punch

Packaged product Beverages SUNNY SELECT

Fruit Punch Soda, Fruit Punch contains 48 kcal per 100 ml. A typical serving of 1 CAN (355 ml) provides about 170 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 1,599 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 ml

0 gprotein

12.7 gcarbohydrates

0 gfat

170kcal in 1 CAN (355 ml)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	48 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	10 mg	0.4%
Total carbohydrates L	12.7 g	5%
Dietary fiber	not reported
Total sugars L	12.7 g
Added sugars L	12.7 g	25%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars12.7 gin the top quarter of beverages (median 10.4 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SUNNY SELECT
Barcode: 0717544126317
Label serving: 1 CAN
Category: Soda

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, ESTER GUM, RED 40, BROMINATED VEGETABLE OIL, CARAMEL COLOR, YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2150991. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "FRUIT PUNCH SODA, FRUIT PUNCH". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.