How many calories are in Fruit punch real italian ice, fruit punch?

100 g of Fruit punch real italian ice, fruit punch has 84 kcal. Serving, 6 oza, 177 ml (177 g): about 149 kcal.

How much protein is in Fruit punch real italian ice, fruit punch?

Fruit punch real italian ice, fruit punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 oza, 177 ml (177 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Fruit punch real italian ice, fruit punch?

Fruit punch real italian ice, fruit punch has 22.4 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars.

How much fat is in Fruit punch real italian ice, fruit punch?

Fruit punch real italian ice, fruit punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit punch real italian ice, fruit punch?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit punch real italian ice, fruit punch

Packaged product Sweets and Desserts

Fruit punch real italian ice, fruit punch contains 84 kcal per 100 g. A serving, 6 oza, 177 ml (177 g) provides about 149 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g

0 gprotein

22.4 gcarbohydrates

0 gfat

149kcal in serving, 6 oza, 177 ml (177 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	7 mg	0.3%
Total carbohydrates L	22.4 g	8%
Dietary fiber L	0 g	0%
Total sugars L	17.5 g
Added sugars L	16.1 g	32%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0.7 mg	0.8%
Calcium L	0 mg	0%
Iron L	0.07 mg	0.4%
Potassium L	14 mg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars17.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
Sodium7 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	56 kcal	84 kcal
Protein	0 g	0 g
Carbohydrates	14.7 g	22.4 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	11.3 g	17.5 g
Sodium	8 mg	7 mg

Product details

Barcode: 0073321078539
Label serving: 6 OZA (177 ml)
Category: Frozen desserts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Micron filtered water, sugar, corn syrup, pineapple juice concentrate, citric acid, natural flavor, orange juice concentrate, cherry juice concentrate, guar and xanthan gums, fd&c red #40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2543333. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0073321078539. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.