How many calories are in Fruit Punch Flavored Sparkling Water?

100 ml of Fruit Punch Flavored Sparkling Water has 2 kcal. Serving, 1 can, 222 ml (222 ml): about 5 kcal.

How much protein is in Fruit Punch Flavored Sparkling Water?

Fruit Punch Flavored Sparkling Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 222 ml (222 ml). Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Fruit Punch Flavored Sparkling Water?

Fruit Punch Flavored Sparkling Water has 0 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Punch Flavored Sparkling Water?

Fruit Punch Flavored Sparkling Water contains 0 g of fat per 100 ml.

What vitamins and minerals does Fruit Punch Flavored Sparkling Water contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch Flavored Sparkling Water?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Punch Flavored Sparkling Water

Packaged product Beverages Sparkling Ice

Fruit Punch Flavored Sparkling Water contains 2 kcal per 100 ml. A serving, 1 can, 222 ml (222 ml) provides about 5 kcal.

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 45% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

2kcal per 100 ml

0 gprotein

0 gcarbohydrates

0 gfat

5kcal in serving, 1 can, 222 ml (222 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	2.3 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin E L	6.8 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sparkling Ice
Barcode: 0016571960421
Label serving: 1 can (222 ml)
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, contains 2% or less of: apple juice concentrate, fruit and vegetable juice (for color), natural flavors, green tea extract, D-Alpha-Tocopherol acetate (vitamin E), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), biotin, cyanocobalamin (vitamin B12), sucralose, citric acid, tartaric acid, gum arabica, ester gum, calcium disodium edta (to protect flavor), potassium benzoate (to ensure freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0016571960421. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.