Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch

Packaged product Beverages ZUKO

Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch contains 333 kcal per 100 g. A typical serving of 1 tsp (9 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 389 kcal per 100 g across 796 products.

100 g provides 111% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
88.9 gcarbohydrates
0 gfat
30kcal in 1 tsp (9 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 56 mg 2%
Total carbohydrates L 88.9 g 32%
Dietary fiber not reported
Total sugars L 77.8 g
Added sugars L 77.8 g 156%
Protein L 0 g 0%
Vitamin C L 100 mg111%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C111%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars77.8 gin the top quarter of beverages (median 53.6 g)
  • Fat0 gin the lowest quarter of beverages (median 2 g)
  • Sodium56 mgbelow the median for beverages (median 243 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZUKO
Barcode
0830108000196
Label serving
1 tsp
Category
Powdered Drinks

Ingredients

SUGAR, CITRIC ACID, ARABIC GUM, ARTIFICIAL BANANA, MARACUJA, STRAWBERRY AND ORANGE FLAVORS, ASPARTAME*, TRICALCIUM PHOSPHATE, MALTODEXTRIN, TITANIUM DIOXIDE COLOR, ACESULFAME POTASSIUM, FD&C RED 40, ASCORBIC ACID (VITAMIN C), FD&C YELLOW 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2170915. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.

Last updated: . Source description: "FRUIT PUNCH FLAVORED FRUIT PUNCH DRINK MIX, FRUIT PUNCH". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch?

100 g of Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch has 333 kcal. 1 tsp (9 g): about 30 kcal.

How much protein is in Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch?

Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tsp (9 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.6 g).

How many carbs are in Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch?

Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch has 88.9 g of total carbohydrates per 100 g, including 77.8 g of sugars.

How much fat is in Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch?

Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch contains 0 g of fat per 100 g.

What vitamins and minerals does Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.