Fruit o long
Packaged product Sweets and Desserts Betty Crocker
Fruit o long contains 381 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 47.6 g | |
| Protein L | 0.48 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.48 gbelow the median for sweets and desserts (median 3 g)
- Sugars47.6 gbelow the median for sweets and desserts (median 54 g)
- Fat4.8 gabove the median for sweets and desserts (median 2 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium238 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0065633412897
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Starburst All Pink Fruit by the Foot General Mills | 381 | 0 g | 81 g | 4.8 g |
| Rocks ping Bubble Gum Pop Rocks | 381 | 0 g | 85.7 g | 0 g |
| Russell stover, marshmallow eggs Russell Stover | 381 | 4.8 g | 71.4 g | 11.9 g |
| assorted fruit twists Bebeto | 381 | 2.1 g | 91 g | 1.4 g |
| Nimm 2 Lolly Storck | 381 | 0.1 g | 94.2 g | 0.1 g |
| balla bites Haribo | 381 | 1.7 g | 82 g | 5 g |
| Southern home, circus peanuts Southern Home | 381 | 0 g | 97.6 g | 0 g |
| The fresh market, holiday taffy The Fresh Market | 381 | 0 g | 90.5 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633412897. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.