Fruit Mix
Fruit Mix contains 70 kcal per 100 g. A serving, 1 container, 230 g (230 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.6 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56.5 mg | 2% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13.5 g | |
| Protein L | 0.43 g | 0.9% |
| Vitamin C L | 25.2 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.43 gbelow the median for fruits (median 0.71 g)
- Sugars13.5 gabove the median for fruits (median 11.4 g)
- Fat0.39 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium56.5 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Orange Blossom Compote Bonne Maman | 70 | 0.17 g | 18.3 g | 0.17 g |
| Riviera Greek Yogourt Mango Passion Fruit Riviera | 70 | 8.7 g | 8.7 g | 0.17 g |
| Banana Prawns Karumba | 70 | 16.4 g | 0.1 g | 0.2 g |
| Strawberry & Banana Shake Natural Fitness Food | 70 | 5.4 g | 7.4 g | 1.8 g |
| Mango fingers Sainsbury's | 70 | 0.8 g | 15 g | 0.4 g |
| Creatine Monohydrate Passionfruit Muscle Nation | 70 | 0 g | 14.5 g | 0 g |
| super FRUIT CRUSH Mango, kiwifruit & passionfruit BARKER'S | 70 | 1 g | 17.3 g | 0.63 g |
| Banana Quark GetPro | 70 | 12.5 g | 4 g | 0.35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809064498646. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.