Fruit Mix
Packaged product Fruits
Fruit Mix contains 44 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0.59 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.7 g | |
| Protein L | 0.59 g | 1% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gbelow the median for fruits (median 0.7 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars9.7 gbelow the median for fruits (median 12 g)
- Fat0.15 gabove the median for fruits (median 0.1 g)
- Sodium9 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.1 kcal | 44 kcal |
| Protein | 0.59 g | 0.59 g |
| Carbohydrates | 11.5 g | 11.5 g |
| Fat | 0.15 g | 0.15 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 9.7 g | 9.7 g |
| Sodium | n/a | 9 mg |
Product details
- Barcode
- 0858027004507
- Quantity
- 12 oz
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Mix?
100 g of Fruit Mix has 44 kcal.
How much protein is in Fruit Mix?
Fruit Mix contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Fruit Mix?
Fruit Mix has 11.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.7 g of sugars.
How much fat is in Fruit Mix?
Fruit Mix contains 0.15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Mix?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858027004507. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2423126. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.