How many calories are in Fruit Leather?

100 g of Fruit Leather has 321 kcal. Serving, 10 z, 28 g (28 g): about 90 kcal.

How much protein is in Fruit Leather?

Fruit Leather contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 10 z, 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruit Leather?

Fruit Leather has 89.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 71.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Leather?

Fruit Leather contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Leather contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (143% DV), iron (26% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Leather?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Leather

Packaged product Fruits Juice Jerk

Fruit Leather contains 321 kcal per 100 g. A serving, 10 z, 28 g (28 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 143% of the Daily Value for Vitamin C, 26% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g

3.6 gprotein

89.3 gcarbohydrates

0 gfat

90kcal in serving, 10 z, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	89.3 g	32%
Dietary fiber L	10.7 g	38%
Total sugars L	71.4 g
Added sugars L	0 g	0%
Protein L	3.6 g	7%
Vitamin C L	129 mg	143%
Vitamin D L	0 µg	0%
Calcium L	60.7 mg	5%
Iron L	4.6 mg	26%
Potassium L	764 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for fruits (median 0.71 g)
Fiber10.7 gin the top quarter of fruits (median 1.5 g)
Sugars71.4 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Juice Jerk
Barcode: 0196852563562
Label serving: 10 z (28 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crunchy Fruit Snaps Mango Kencko	321	3.6 g	78.6 g	0 g
Fruitlets Liberty Orchards	321	0 g	82.1 g	0 g
Apple Cider Fromage Frais Nettle Meadow	321	17.9 g	17.9 g	21.4 g
Cherry Slush Clear Whey 1st Phorm	321	78.6 g	3.6 g	0 g
Fruit Strip Whole Foods Market	321	0 g	78.6 g	0 g
Dried Sour Cherries Concord Produce	321	0 g	82.1 g	0 g
Tru Fru Cluster Raspberry Tru Fru	321	3.6 g	35.7 g	17.9 g
Huckleberry Gummy Bears Helen's Candies	321	3.6 g	71.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0196852563562. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.