How many calories are in Fruit jam Plum & Cinnamon?

100 g of Fruit jam Plum & Cinnamon has 88 kcal.

How much protein is in Fruit jam Plum & Cinnamon?

Fruit jam Plum & Cinnamon contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Fruit jam Plum & Cinnamon?

Fruit jam Plum & Cinnamon has 30 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit jam Plum & Cinnamon?

Fruit jam Plum & Cinnamon contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fruit jam Plum & Cinnamon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit jam Plum & Cinnamon

Packaged product Sweets and Desserts Foodspring

Fruit jam Plum & Cinnamon contains 88 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.7% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

88kcal per 100 g

0.5 gprotein

30 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	0 mg	0%
Total carbohydrates L	30 g	11%
Dietary fiber	not reported
Total sugars L	4.9 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%
Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars4.9 gin the lowest quarter of sweets and desserts (median 46.8 g)
Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring
Barcode: 4260363487245
Category: Jams
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260363487245. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.