Fruit Cocktail In Extra Light Syrup, Extra Light Syrup
Packaged product Fruits BEST CHOICE
Fruit Cocktail In Extra Light Syrup, Extra Light Syrup contains 48 kcal per 100 g. A typical serving of 1/2 cup (124 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 62 kcal per 100 g across 407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 10.5 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 0 g | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Folate (B9) L | 1 µg | 0.3% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 52 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars10.5 gbelow the median for fruits (median 12.9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 194 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038367437
- Label serving
- 1/2 cup
- Category
- Canned Fruit
Ingredients
DICED PEACHES, WATER, DICED PEARS, GRAPES, SUGAR, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choice Bartlett Pears Halves In Pear Juice From Concentrate NO MANUFACTURER | 48 | 0 g | 11.2 g | 0 g |
| Mixed Fruit In Light Syrup NOT A BRANDED ITEM | 48 | 0.8 g | 12 g | 0 g |
| Sliced Peaches In Extra Light Syrup SPARTAN | 48 | 0 g | 11.3 g | 0 g |
| Sliced Pears In Extra Light Syrup SPARTAN | 48 | 0 g | 11.3 g | 0 g |
| Pear Halves In Pear Juice SPARTAN | 48 | 0 g | 11.2 g | 0 g |
| Sliced Pears In Pear Juice SPARTAN | 48 | 0 g | 11.2 g | 0 g |
| Lite Bartlett Pears Halves In Extra Light Syrup DEL MONTE | 48 | 0 g | 12.1 g | 0 g |
| Organic Sliced Yellow Clingstone Peaches RALEY'S | 48 | 0.81 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481958. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2022. Imported November 6, 2026.
Last updated: . Source description: "FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, EXTRA LIGHT SYRUP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.