How many calories are in Fruit Cocktail?

100 g of Fruit Cocktail has 61 kcal. Serving, 0.5 can, 205 g (205 g): about 125 kcal.

How much protein is in Fruit Cocktail?

Fruit Cocktail contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.62 g in serving, 0.5 can, 205 g (205 g). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Fruit Cocktail?

Fruit Cocktail has 14.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Cocktail?

Fruit Cocktail contains 0 g of fat per 100 g.

How much sodium is in Fruit Cocktail?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Cocktail

Packaged product Beverages Four Seasons

Fruit Cocktail contains 61 kcal per 100 g. A serving, 0.5 can, 205 g (205 g) provides about 125 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

61kcal per 100 g

0.3 gprotein

14.8 gcarbohydrates

0 gfat

125kcal in serving, 0.5 can, 205 g (205 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	61 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	4 mg	0.2%
Total carbohydrates L	14.8 g	5%
Dietary fiber L	0.4 g	1%
Total sugars L	13.5 g
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.3 gbelow the median for beverages (median 0.7 g)
Fiber0.4 gabove the median for beverages (median 0.05 g)
Sugars13.5 gin the top quarter of beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium4 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Four Seasons
Barcode: 4069365365489
Label serving: 0.5 can (205 g)
Category: Beverages

Ingredients

Ingredients not reported.

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Happy drink Happy drink	61	3.4 g	8.8 g	1.4 g
Ensure clear nutrition drink Abbott	61	2.7 g	12.5 g	0 g
Cocktail de frutas Vencerol	61	0.07 g	15.1 g	0.01 g
Granatapfelsaft 100% Purer Bio-direktsaft Rabenhorst	61	0.5 g	14 g	0.5 g
Kefir strawberry drink Supervalu	61	3.4 g	8.1 g	1.5 g
Fruit Cocktail In Heavy Syrup Kroger	61	0 g	15.3 g	0 g
Smoothie peaches and passion fruits Innocent	61	0.7 g	14 g	0 g
Original ginger beer Old Jamaica	61	0.5 g	15 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4069365365489. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.