Fruit Cobbler Mix, Fruit

Packaged product Sweets and Desserts LOUISIANA

Fruit Cobbler Mix, Fruit contains 395 kcal per 100 g. A typical serving of 1/3 cup (43 g) provides about 170 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
2.3 gprotein
88.4 gcarbohydrates
2.3 gfat
170kcal in 1/3 cup (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 198 mg 9%
Total carbohydrates L 88.4 g 32%
Dietary fiber L 2.3 g 8%
Total sugars L 55.8 g
Added sugars L 55.8 g 112%
Protein L 2.3 g 5%
Calcium L 63 mg5%
Iron L 2.3 mg13%
Potassium L 79 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 92%Fat: 5%395kcal / 100 g
  • Protein 2%
  • Carbohydrates 92%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium2%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2.2 g)
  • Sugars55.8 gin the top quarter of sweets and desserts (median 41.9 g)
  • Fat2.3 gbelow the median for sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sodium198 mgin the lowest quarter of sweets and desserts (median 429 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
LOUISIANA
Barcode
0039156002019
Label serving
1/3 cup
Category
Cake, cookie and cupcake mixes

Ingredients

CANE SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1467329. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.

Last updated: . Source description: "FRUIT COBBLER MIX, FRUIT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Cobbler Mix, Fruit?

100 g of Fruit Cobbler Mix, Fruit has 395 kcal. 1/3 cup (43 g): about 170 kcal.

How much protein is in Fruit Cobbler Mix, Fruit?

Fruit Cobbler Mix, Fruit contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 1/3 cup (43 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Fruit Cobbler Mix, Fruit?

Fruit Cobbler Mix, Fruit has 88.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 55.8 g of sugars.

How much fat is in Fruit Cobbler Mix, Fruit?

Fruit Cobbler Mix, Fruit contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Cobbler Mix, Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Cobbler Mix, Fruit?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.