Fruit By The Foot
Packaged product Fruits General Mills
Fruit By The Foot contains 333 kcal per 100 g. A serving, 1 roll, 21 g (21 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 48% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.6 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 0 g | 0% |
| Vitamin C L | 42.9 mg | 48% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars47.6 gin the top quarter of fruits (median 11.4 g)
- Fat4.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.4 gin the top quarter of fruits (median 0.1 g)
- Sodium238 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 76.2 g | 76.2 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | n/a | 0 g |
| Sugars | 47.6 g | 47.6 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000227880
- Label serving
- 1 roll (21 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Strawberry Crystal Light | 333 | 0 g | 100 g | 0 g |
| 7S Gummi green apple rings 7 oz 7 Select | 333 | 3.3 g | 80 g | 0 g |
| blue raspberry gummi rings Sweet Smiles | 333 | 3.3 g | 80 g | 0 g |
| Mango slices Sprouts | 333 | 0 g | 83.3 g | 0 g |
| Mallo Licious banana marshmellos Frankford | 333 | 3.3 g | 83.3 g | 0 g |
| Mango Slices Dsd | 333 | 0 g | 86.7 g | 0 g |
| Simply Mango Snack worthy | 333 | 0 g | 84.6 g | 0 g |
| Sour Fruity Mix Nice | 333 | 3.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2739250. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000227880. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.