Fruit By The Foot

Packaged product Fruits General Mills

Fruit By The Foot contains 371 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 130 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 48% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit By The Foot by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
0 gprotein
80 gcarbohydrates
4.3 gfat
130kcal in serving, 1 roll, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 243 mg 11%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 45.7 g
Added sugars L 42.9 g 86%
Protein L 0 g 0%
Vitamin C L 42.9 mg48%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 89%Fat: 11%371kcal / 100 g
  • Carbohydrates 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C48%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars45.7 gin the top quarter of fruits (median 11.4 g)
  • Fat4.3 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.9 gin the top quarter of fruits (median 0.1 g)
  • Sodium243 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 4.3 g4.3 g
Fiber n/a0 g
Sugars 48.6 g45.7 g
Sodium 243 mg243 mg

Product details

Brand
General Mills
Barcode
0016000220911
Quantity
15 oz
Label serving
1 roll (35 g)
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fruits secs B 371 1.8 g 69 g 8.2 g
Gourmand à l'orange Fortwenger 371 6.2 g 67.3 g 8 g
Uncrustable Grape Meijer 371 12.9 g 41.9 g 16.1 g
No Crust (strawberry) Great Value 371 12.9 g 40.3 g 16.1 g
Préparation pour pain aux noix et fruits secs Légendes Gourmandes 371 11 g 57 g 9.2 g
Orange Mallow Truffettes De France 371 2.5 g 65 g 10.8 g
Dried Cherries M&S Food 371 1 g 84.8 g 2.1 g
Harmony Of The Gods - Pine Mango Hercules Supplements 371 10.7 g 82.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775242. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000220911. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit By The Foot?

100 g of Fruit By The Foot has 371 kcal. Serving, 1 roll, 35 g (35 g): about 130 kcal.

How much protein is in Fruit By The Foot?

Fruit By The Foot contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 roll, 35 g (35 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Fruit By The Foot?

Fruit By The Foot has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 45.7 g of sugars.

How much fat is in Fruit By The Foot?

Fruit By The Foot contains 4.3 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Fruit By The Foot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit By The Foot?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.