Fruit Bites
Packaged product Fruits Simply
Fruit Bites contains 320 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 48 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 624 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber28 gin the top quarter of fruits (median 1.5 g)
- Sugars48 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 84 g | 84 g |
| Fat | 0 g | 0 g |
| Fiber | 28 g | 28 g |
| Sugars | 48 g | 48 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Fructooligosaccharide, Raspberry Puree, Rice Flour, Cherry Juice Concentrate, Peach Puree Concentrate, Peach Juice Concentrate, Raspberry Juice Concentrate, Pectin, Lemon Juice Concentrate, Tripotassium Citrate, Natural Flavor, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Gummies: Papaya Paradise Herbaland | 320 | 20 g | 56 g | 2 g |
| Freeze-Dried Strawberry Slices Summmier | 320 | 4 g | 76 g | 2 g |
| Strawberry Gummies Qq | 320 | 6.1 g | 73.1 g | 0.29 g |
| Fruity drops Kiddylicious | 320 | 1.8 g | 68 g | 1.3 g |
| Écorce fruite Daco Bello | 320 | 2.5 g | 63 g | 0 g |
| Fruit stripz Paskesz | 320 | 1.5 g | 70 g | 1 g |
| Mango Fruit Bar South Forty Snack Company | 320 | 2.9 g | 71.4 g | 0 g |
| Zest Pineapple Fruit Leather Zest | 320 | 0 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bites?
100 g of Fruit Bites has 320 kcal.
How much protein is in Fruit Bites?
Fruit Bites contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Fruit Bites?
Fruit Bites has 84 g of total carbohydrates per 100 g, including 28 g of fiber and 48 g of sugars.
How much fat is in Fruit Bites?
Fruit Bites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852466006863. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2583970. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.