How many calories are in Frühstücksknacker?

100 g of Frühstücksknacker has 261 kcal. Serving, 50 g (50 g): about 131 kcal.

Is Frühstücksknacker high in protein?

Frühstücksknacker contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 50 g (50 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Frühstücksknacker?

Frühstücksknacker has 1.5 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frühstücksknacker?

Frühstücksknacker contains 19 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Frühstücksknacker?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frühstücksknacker

Packaged product Other Foods mischau

Frühstücksknacker contains 261 kcal per 100 g. A serving, 50 g (50 g) provides about 131 kcal.

Roughly 66% of its calories come from fat, with 32% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

261kcal per 100 g

21 gprotein

1.5 gcarbohydrates

19 gfat

131kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	261 kcal
Total fat L	19 g	24%
Saturated fat L	7.6 g	38%
Sodium L	920 mg	40%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 2%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat7.6 gin the top quarter of other foods (median 2 g)
Sodium920 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: mischau
Barcode: 4004931267705
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4004931267705. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.