Frugt Katameller

Packaged product Other Foods Tom's

Frugt Katameller contains 407 kcal per 100 g. A serving, 5 pieces, 37 g (37 g) provides about 151 kcal.

Roughly 87% of its calories come from carbohydrates, with 12% from fat and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
0.2 gprotein
89 gcarbohydrates
5.6 gfat
151kcal in serving, 5 pieces, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 5.6 g 7%
Saturated fat L 4 g 20%
Sodium L 4 mg 0.2%
Total carbohydrates L 89 g 32%
Dietary fiber not reported
Total sugars L 69 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 87%Fat: 12%407kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 87%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars69 gin the top quarter of other foods (median 3.2 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.049 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tom's
Barcode
5774540561905
Label serving
5 pieces (37 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Gryère Migros 407 27 g 0.5 g 33 g
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Le Gruyère mild - Migros Migros Bio 407 27 g 0.5 g 33 g
Grattugiato Italiano Granarolo 407 32 g 0 g 31 g
Barre céréale Lion Nestlé 407 8.4 g 59 g 13 g
Gruyère AOP salé Le Gruyère AOP 407 27 g 0.5 g 33 g
Tesco Almond Croissant 2 Pack Tesco 407 9.3 g 43.9 g 21.1 g
Gruyère mi-salé Le Gruyère (Migros) 407 27 g 0.5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5774540561905. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frugt Katameller?

100 g of Frugt Katameller has 407 kcal. Serving, 5 pieces, 37 g (37 g): about 151 kcal.

How much protein is in Frugt Katameller?

Frugt Katameller contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.074 g in serving, 5 pieces, 37 g (37 g). About 0.2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Frugt Katameller?

Frugt Katameller has 89 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frugt Katameller?

Frugt Katameller contains 5.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Frugt Katameller?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.