Fruggies protein+
Packaged product Other Foods Fruggies
Fruggies protein+ contains 413 kcal per 100 g. A serving, 15 g (15 g) provides about 62 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 827 mg | 36% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 13.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.8 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 14%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72.8 gin the top quarter of other foods (median 7.4 g)
- Fiber7.7 gin the top quarter of other foods (median 1.8 g)
- Sugars13.1 gabove the median for other foods (median 3.2 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium827 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Fruggies
- Barcode
- 3770028796168
- Quantity
- 15g
- Label serving
- 15 g
- Category
- proteines-vegetales
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Isolat de protéines de pois, isolat de protéines de riz, datte. Issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wedge Betty Bossi | 278 | 1.7 g | 36 g | 13 g |
| Mühlen Würstchen Rügenwalder Mühle | 232 | 8.8 g | 1.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770028796168. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.