How many calories are in Fructal superior?

100 ml of Fructal superior has 48 kcal. Serving, 250 ml (250 ml): about 120 kcal.

How much protein is in Fructal superior?

Fructal superior contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.2 g).

How many carbs are in Fructal superior?

Fructal superior has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fructal superior?

Fructal superior contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fructal superior contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (27% DV), Vitamin A (18% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fructal superior?

100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fructal superior

Packaged product Beverages Fructal

Fructal superior contains 48 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (44 kcal per 100 g).

100 ml provides 27% of the Daily Value for Vitamin C, 18% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 ml

0.4 gprotein

12 gcarbohydrates

0 gfat

120kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	48 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2 mg	0.1%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10 g
Protein L	0.4 g	0.8%
Vitamin A L	160 µg	18%
Vitamin C L	24 mg	27%
Vitamin E L	2 mg	13%
Calcium L	8 mg	0.6%
Iron L	0.2 mg	1%
Potassium L	120 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.4 gabove the median for beverages (median 0.2 g)
Fiber0 gin the lowest quarter of beverages (median 0.2 g)
Sugars10 gabove the median for beverages (median 9.8 g)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fructal
Barcode: 3838945034296
Quantity: 1L
Label serving: 250 mL
Category: Juices and nectars
Nutri-Score: E as computed by Open Food Facts

Ingredients

hano hamite wrednostna wrijednost/naringsinnhoid,/also imfomation/waleurs nutritives enelpour 100 ml energiska wrednost/energija / engrgi /energial wera enengjike/enengy/ enéergie 210 kj (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3838945034296. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.