Fruchtschnitte

Packaged product Sweets and Desserts ja!

Fruchtschnitte contains 319 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtschnitte by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
3.4 gprotein
66 gcarbohydrates
2.5 gfat
96kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.4 g 2%
Sodium L 20 mg 0.9%
Total carbohydrates L 66 g 24%
Dietary fiber L 10 g 36%
Total sugars L 48 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 88%Fat: 7%319kcal / 100 g
  • Protein 5%
  • Carbohydrates 88%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars48 gin the top quarter of sweets and desserts (median 30 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
0357210598620
Quantity
5x30g
Label serving
30 g
Category
Bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0357210598620. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruchtschnitte?

100 g of Fruchtschnitte has 319 kcal. Serving, 30 g (30 g): about 96 kcal.

How much protein is in Fruchtschnitte?

Fruchtschnitte contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Fruchtschnitte?

Fruchtschnitte has 66 g of total carbohydrates per 100 g, including 10 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtschnitte?

Fruchtschnitte contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Fruchtschnitte?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.