How many calories are in Fruchtjoghurt mild Erdbeere?

100 g of Fruchtjoghurt mild Erdbeere has 90 kcal.

How much protein is in Fruchtjoghurt mild Erdbeere?

Fruchtjoghurt mild Erdbeere contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.4 g).

How many carbs are in Fruchtjoghurt mild Erdbeere?

Fruchtjoghurt mild Erdbeere has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtjoghurt mild Erdbeere?

Fruchtjoghurt mild Erdbeere contains 2.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Fruchtjoghurt mild Erdbeere?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruchtjoghurt mild Erdbeere

Packaged product Dairy and Eggs Jeden Tag

Fruchtjoghurt mild Erdbeere contains 90 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

90kcal per 100 g

3.2 gprotein

13 gcarbohydrates

2.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	2.8 g	4%
Saturated fat L	1.7 g	9%
Sodium L	32 mg	1%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	13 g
Added sugars L	1.5 g	3%
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 58%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gin the lowest quarter of dairy and eggs (median 3.4 g)
Sugars13 gabove the median for dairy and eggs (median 12.4 g)
Fat2.8 gabove the median for dairy and eggs (median 2.6 g)
Sodium32 mgin the lowest quarter of dairy and eggs (median 48 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jeden Tag
Barcode: 4306188250982
Quantity: 150g
Category: Fruit yogurts with fruit chunks
Packaging: Metal,Plastic,pot,Recyclable Metals,Aluminium,Lid,de:aluminium-deckel,de:kunststoff-becher
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jaden Tag & Erdbee Fruchtjoghurt Milchanteil 35% Fett im mild 150 P Joghurt mild mit 17 % Fruchtzubereitung 14% Vanillezubereitung, 3,5 % Fett im ZUTATEN JE SORTE: ERDBEERE: Joghurt mild mark, modifizierte Stärke, färbendes Rote Beresa regulatoren: Natriumcitrate, Calciumcitrate KIRSCHE: Joghurt mild, Zucker, 4,2 % Kirschen 2 bendes Rote Bete-, Trauben - und Holunderbee d gulatoren: Citronensäure, Natriumcitrate. HIMBEER 22% Himbeermark, modifizierte Stärke Farbend Aroma, Säureregulator: Natriumcitrate VANILLE modifizierte Stärke, natürliches Bourbonvanillea MARAGUA, Joghurt mild, Zucker 6% Pilot zenkonzentrat: Karotte; Bourbonvanilleau Maracujasaftkonzentrat, natürliches Aroma S 150 ge DE BY 13112 EG

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4306188250982. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.