Früchtetraum - Kirsche
Packaged product Sweets and Desserts Ehrmann
Früchtetraum - Kirsche contains 108 kcal per 100 g. A serving, 115 g (115 g) provides about 124 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (99 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin B12, 20% of the Daily Value for calcium and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 37.6 mg | 13% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 88.4 µg | 10% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 254 mg | 20% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 113 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.022 mg | 1% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 331 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 4.6 g)
- Fiber0.58 gabove the median for sweets and desserts (median 0.5 g)
- Sugars13 gabove the median for sweets and desserts (median 11.5 g)
- Fat3.8 gabove the median for sweets and desserts (median 2.6 g)
- Saturated fat2.5 gabove the median for sweets and desserts (median 1.7 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 0.16 g |
Carotenoids (1)
| Beta-carotene L | 50.9 µg |
|---|
Other components (2)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971396201
- Quantity
- 115 g
- Label serving
- 115 g
- Category
- Fermented dairy desserts with fruits
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRISCHKÄSE 35%, JOGHURT mild 27%, Zucker, Kirschen 7,6%, SAHNE, Wasser, Kirschsaft aus Kirschsaftkonzentrat 3,8%, modifizierte Stärke, Glukose-Fruktose-Sirup, Speisegelatine (Rind), Verdickungsmittel (Guarkernmehl, Pektine, Johannisbrotkernmehl), färbende Pflanzenkonzentrate (Aronia, Karotte, Traube, Rote Betesaft), Aroma. Mit Stickstoff aufgeschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilletraum erdbeer Ehrmann | 109 | 4.4 g | 15 g | 4 g |
| Danonino aux fruits Danone | 107 | 6.1 g | 15.1 g | 2.5 g |
| Petits Filous Layered Fromage Frais 6X55g Yoplait | 110 | 6.8 g | 13.9 g | 2.9 g |
| Froop Kokos-Ananas Müller | 110 | 3.8 g | 15.7 g | 3.2 g |
| Obstgarten Rote & Schwarze Johannisbeere Ehrmann | 106 | 4.6 g | 13 g | 4 g |
| Obstgarten - Waldfrucht Ehrmann | 106 | 4.6 g | 13 g | 4 g |
| Obstgarten Heidelbeere Ehrmann | 106 | 4.6 g | 13 g | 4 g |
| Froop, Kirsch Banane Müller | 104 | 3.8 g | 16.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchtetraum - Kirsche?
100 g of Früchtetraum - Kirsche has 108 kcal. Serving, 115 g (115 g): about 124 kcal.
How much protein is in Früchtetraum - Kirsche?
Früchtetraum - Kirsche contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5.1 g in serving, 115 g (115 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.6 g).
How many carbs are in Früchtetraum - Kirsche?
Früchtetraum - Kirsche has 14 g of total carbohydrates per 100 g, including 0.58 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchtetraum - Kirsche?
Früchtetraum - Kirsche contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Früchtetraum - Kirsche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), calcium (20% DV), Riboflavin (B2) (17% DV), phosphorus (15% DV) and chloride (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Früchtetraum - Kirsche?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971396201. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.